A powerfully honest and intimate look at one woman's poignant and enlightening journey through grief and how she is surviving with the help of a cat and a cycle helmet. With the realization that grief and loss of any kind is so difficult to discuss and to address, the session will be full of challenging and thought provoking situations and observations and will give the opportunity to hear and share how it is possible to journey through and survive life changing events with growth, insight and humour.